{"id":500,"date":"2018-09-07T10:26:20","date_gmt":"2018-09-07T10:26:20","guid":{"rendered":"https:\/\/drczigleczki.hu\/?page_id=500"},"modified":"2023-06-16T11:57:54","modified_gmt":"2023-06-16T11:57:54","slug":"irodai-munka-gyogytorna","status":"publish","type":"page","link":"https:\/\/drczigleczki.hu\/irodai-munka-gyogytorna\/","title":{"rendered":"Irodai munka gy\u00f3gytorna"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center front-page-title has-palette-color-8-background-color has-background\">Kezdje meg a gerincs\u00e9rv \u00e9s gerincbetegs\u00e9gek kezel\u00e9s\u00e9t m\u00e9g ma!<\/h2>\n\n\n\n<iframe width=\"100%\" style=\"aspect-ratio: 16 \/ 9;\" src=\"https:\/\/www.youtube.com\/embed\/WKKspphWb5A\" title=\"Irodai gy\u00f3gytorna teaser\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cziglab.com\/termek\/ulomunkat-vegzoknek-szolo-torna-video\/\" target=\"_blank\" rel=\"noreferrer noopener\">K\u00e9rem a vide\u00f3t!<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group front-page-title has-palette-color-8-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Kinek aj\u00e1nljuk a vide\u00f3t?<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-essential-blocks-feature-list\"><div class=\"eb-parent-wrapper eb-parent-eb-feature-list-2ojlv51 \"><div class=\"eb-feature-list-2ojlv51 eb-feature-list-wrapper -icon-position-left -tablet-icon-position-left -mobile-icon-position-left eb-feature-list-left\"><ul class=\"eb-feature-list-items circle stacked\"><li class=\"eb-feature-list-item\" data-new-tab=\"false\" data-icon-type=\"icon\" data-icon=\"fas fa-check\" data-icon-color=\"\" data-link=\"\"><div class=\"eb-feature-list-icon-box\"><div class=\"eb-feature-list-icon-inner\"><span class=\"eb-feature-list-icon\" style=\"color:\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/span><\/div><\/div><div class=\"eb-feature-list-content-box\"><h3 class=\"eb-feature-list-title\">Ha \u00d6n hosszas \u00f3r\u00e1kat t\u00f6lt \u00fcl\u0151munk\u00e1val \u00e9s a gerincbetegs\u00e9gek kialakul\u00e1sa ellen szeretne tenni.<\/h3><p class=\"eb-feature-list-content\"><\/p><\/div><\/li><li class=\"eb-feature-list-item\" data-new-tab=\"false\" data-icon-type=\"icon\" data-icon=\"fas fa-check\" data-icon-color=\"\" data-link=\"\"><div class=\"eb-feature-list-icon-box\"><div class=\"eb-feature-list-icon-inner\"><span class=\"eb-feature-list-icon\" style=\"color:\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/span><\/div><\/div><div class=\"eb-feature-list-content-box\"><h3 class=\"eb-feature-list-title\">Ha der\u00e9k vagy nyaki f\u00e1jdalmakt\u00f3l szenved \u00e9s orvosa munk\u00e1ja k\u00f6zben gyakori gerinc\u00e1tmozgat\u00e1st javasolt.<\/h3><p class=\"eb-feature-list-content\"><\/p><\/div><\/li><\/ul><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-essential-blocks-feature-list\"><div class=\"eb-parent-wrapper eb-parent-eb-feature-list-bia57wz \"><div class=\"eb-feature-list-bia57wz eb-feature-list-wrapper -icon-position-left -tablet-icon-position-left -mobile-icon-position-left eb-feature-list-left\"><ul class=\"eb-feature-list-items circle stacked\"><li class=\"eb-feature-list-item\" data-new-tab=\"false\" data-icon-type=\"icon\" data-icon=\"fas fa-check\" data-icon-color=\"\" data-link=\"\"><div class=\"eb-feature-list-icon-box\"><div class=\"eb-feature-list-icon-inner\"><span class=\"eb-feature-list-icon\" style=\"color:\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/span><\/div><\/div><div class=\"eb-feature-list-content-box\"><h3 class=\"eb-feature-list-title\">Ha az \u00fcl\u0151munka k\u00e1ros hat\u00e1sait szeretn\u00e9 ellens\u00falyozni.<\/h3><p class=\"eb-feature-list-content\"><\/p><\/div><\/li><li class=\"eb-feature-list-item\" data-new-tab=\"false\" data-icon-type=\"icon\" data-icon=\"fas fa-check\" data-icon-color=\"\" data-link=\"\"><div class=\"eb-feature-list-icon-box\"><div class=\"eb-feature-list-icon-inner\"><span class=\"eb-feature-list-icon\" style=\"color:\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/span><\/div><\/div><div class=\"eb-feature-list-content-box\"><h3 class=\"eb-feature-list-title\">Ha megb\u00edzhat\u00f3, szakemberek \u00e1ltal \u00f6ssze\u00e1ll\u00edtott feladatokat szeretne v\u00e9gezni.<\/h3><p class=\"eb-feature-list-content\"><\/p><\/div><\/li><\/ul><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Fontos inform\u00e1ci\u00f3k a megrendel\u00e9s el\u0151tt, mellyel tiszt\u00e1ban kell lennie:<\/h2>\n\n\n\n<ol>\n<li>A feladatokat rendszeresen \u00fcl\u0151munk\u00e1ja megszak\u00edt\u00e1sak\u00e9nt v\u00e9gezze.<\/li>\n\n\n\n<li>A gyakorlatokat csakis a bemutatottak alapj\u00e1n, kell\u0151 odafigyel\u00e9ssel szabad v\u00e9gezni.<\/li>\n\n\n\n<li>Ha valamelyik mozdulat k\u00f6zben kellemetlen \u00e9rz\u00e9se t\u00e1madna, akkor azt hagyja abba. Ha torna k\u00f6zben b\u00e1rmilyen \u00faj t\u00fcnetet tapasztalna, azonnal forduljon orvoshoz.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-center front-page-title has-palette-color-8-background-color has-background\" style=\"font-size:clamp(1.25rem, 1.25rem + ((1vw - 0.2rem) * 0.938), 2rem);\"><strong>A gy\u00f3gyul\u00e1s ma kezd\u0151dik!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cziglab.com\/termek\/ulomunkat-vegzoknek-szolo-torna-video\/\" target=\"_blank\" rel=\"noreferrer noopener\">K\u00e9rem a vide\u00f3t!<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kezdje meg a gerincs\u00e9rv \u00e9s gerincbetegs\u00e9gek kezel\u00e9s\u00e9t m\u00e9g ma! Kinek aj\u00e1nljuk a vide\u00f3t? Fontos inform\u00e1ci\u00f3k a megrendel\u00e9s el\u0151tt, mellyel tiszt\u00e1ban kell lennie: A gy\u00f3gyul\u00e1s ma kezd\u0151dik!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Irodai munka gy\u00f3gytorna - Dr. Czigl\u00e9czki G\u00e1bor<\/title>\n<meta name=\"description\" content=\"Irodai munka gy\u00f3gytorna - Kezdje meg a gerincs\u00e9rv \u00e9s gerincbetegs\u00e9gek kezel\u00e9s\u00e9t m\u00e9g ma! 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